Dysmenorrhea is a very common gynecological problem among women. Women experience cramps in the lower abdomen before or during menstruation, and they are accompanied by symptoms such as diarrhea, nausea, bloating, and tiredness. This excessive pain leads to distress among women, and they cannot perform their routine activities efficiently. Dysmenorrhea is also known as painful menstruation; there are two types of dysmenorrhea. They are:
- Primary dysmenorrhea (spasmodic dysmenorrhea),
- Secondary dysmenorrhea (congestive dysmenorrhea).
Primary Dysmenorrhea: Women experience excessive pain during periods and before menstruation.
Secondary Dysmenorrhea: Women experience pain that lasts long the menstrual cycle.
Why do period cramps happen?
Women around the world feel discomfort around the abdomen, lower back & thighs when they are menstruating. During this time, the muscles of the womb experience contractions & relaxations, which help shed the build-up lining. Sometimes they experience cramps during periods. While some other women experience different symptoms such as:
- Premenstrual syndrome (PMS).
- Fibroids.
- Pelvic inflammatory disease (PID).
- Endometriosis.
- Cervical stenosis.
It is not always possible to identify the cause of period pain during menstruation.
How to treat period cramps?
Most of the women around the globe are searching for period pain reasons and how to treat period cramps? Because the pain is still too much, and they experience some side effects as a result. But they are ending up with some of the store-bought treatments like heating pads, aspirin & caffeine, etc. These treatments may work for some and may not be a solution for most others.
There are numerous companies in the market, marketing themselves as they provide period cramps cure with ease with their products. But most of them are adulterated and are 100% fake, which ultimately leads to hospitalization. Some women choose painkillers, which is not an advisable idea.
Here are some treatments that women consume during these period cramps:
Home treatment: At-home treatments are the best way to handle period cramps, and these are some of the natural remedies for periods of pain,
- Using Heating Pads
- Massaging your abdomen.
- Doing regular work-outs.
- Eating nutritious meals.
- Practicing Yoga.
Vitamins & Supplements Treatment: These have become an effective way to reduce cramping in many body parts, including the uterus. Women who are suffering from menstrual pains are advised to consider the intake of these supplements and vitamins. Some of the essential vitamins to be considered in the form of diet or pills are as follows:
- Vitamin B-6.
- vitamin B-1
- vitamin E
- omega-3 fatty acids
- calcium
- magnesium
- Reducing intake of salt, alcohol, caffeine.
Some women also search for an alternative solution to treat these PMS pains, such as taking period pain tablets and painkillers that impact their health in the long run. Here hemp extract oil has emerged & has proved results in treating period cramps in women efficiently. Choosing a full-spectrum hemp oil tincture instead of a broad spectrum hemp extract oil, which does not have THC, is the best solution for treating period cramps.
How to choose the best natural treatment?
If you are browsing the internet for the best alternative solution to treat these period cramps, you are at the right spot. We offer full-spectrum hemp oil that is extracted from cannabis sativa plants in the USA. Our hemp oil is the finest and is extracted with the help of the CO2 extraction process, and is 100% unadulterated. One can use it for skincare; treating PMS pains and hemp plants helps in reducing these symptoms not to occur more times. Full-spectrum hemp oils have low THC, which is less than 0.3% which does not impact psychological mood swings.
Wrap-it Up: When you are stressed out or sleep-deprived, your outer state starts to reflect your inner tension; And when you don’t look your best, it makes it even harder to feel your best. Instead, kickstart your healing journey by indulging in some self-care treatments. Women are now turning to natural remedies like hemp oil for a healthier alternative to improve the quality of their lives with this painful condition. Phytocannabinoids in hemp oil can relieve pain naturally. Hemp oil is an essential ingredient in women’s daily life because of its hundreds of plant compounds that work together to improve the health of your mind, body, and soul. With the help of PrinkWellness, full-spectrum hemp oils, they help soothe excessive pain during periods and improve skin conditions. These hemp oils act as an anti-inflammatory and relieve itching and pain, meaning it works fast to get you back to feeling and looking your best. Whether or not you can afford professional treatment, you can reach
for natural remedies to help stabilize your moods and make life less painful and more pleasurable.